Rational Emotive Behaviour Therapy (REBT)


Click to download: REBT Dysfunctional Thought Record Worksheet

Dysfunctional Thought Record

Description
An REBT tool. Similar to a CBT thought record, but specifies the cognitive distortion instead of judging evidence for and against the thought
Translations

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Emotional disturbance in a nutshell PDF Download from Rebt.org


 

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