Post-Traumatic Stress Disorder (PTSD)

PsychologyTools Worksheets for PTSD

Click to download

Checklist for better sleep
Tick-box approach for clients to assess how well they are setting the conditions for sleep

Guidelines for better sleep

Guidelines for Better Sleep
Originally designed for clients with PTSD, but applicable to anyone who needs information on sleep hygeine

Click to download file

Hotspot Record
Useful during enhanced reliving / cognitive restructuring in PTSD

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PTSD and Memory
Explanation of two important brain regions in PTSD: the amygdala and hippocampus


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PTSD Film Projection Metaphor
A metaphor to help understand origin and treatment of flashbacks in PTSD


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PTSD Formulation - Ehlers & Clark
A cognitive formulation of PTSD adapted from Ehlers & Clark (2000) cognitive model


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PTSD Formulation
Cognitive formulation of PTSD, based on Westbrook et al. (2007)


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Rewind Technique
Therapist instructions for an imaginal exposure technique that can be used in the treatment of trauma


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Threat System / Fight or Flight
Graphical explanation of how the fight or flight system readies the body for action


 

Post Traumatic Stress Disorder Formulation

Understanding PTSD
A generic formulation diagram to help clients to understand how post-traumatic stress disorder develops and is maintained

 

Assessment / Evaluation

Clinician Administered Disssociative States Scale (Bremner, Mazure, Putnam) PDF Download CADSS from Dr Bremner's website (0.1MB)

Childhood Traumatic Events Scale (Pennebaker & Susman, 1988) PDF Download CTES from Dr Pennebaker's website (0.1MB)

 

Intervention

Treatments for PTSD include:

 

Treatment manual for PTSD PDF Download from CRUfAD.org

 

The Medical University of South Carolina has a free online course teaching how to conduct Cognitive Processing Therapy. Developed by Dr Patricia Resick this is a structured programme for the treatment of PTSD. The course involves video and access to the treatment manual link to the CPT course at MUSC.edu

 

PTSD self-help booklet from Glasgow STEPS including information about PTSD and self-help interventions PDF Download from GlasgowSTEPS.com (2.8MB)

 

Information

PTSD information for patients PDF Download from ufrgs.br

Surviving torture - understanding the nature and purpose of torture PDF Download from cpt.org

Processing trauma: the factory metaphor PDF Download from goodmedicine.org.uk

 

Grounding Techniques

PTSD is characterised by flashbacks and dissociation. Grounding techniques are essential to help people remain focussed and in the present. They can be used to prevent arousal from getting too high during trauma reprocessing.

Grounding Techniques PDF Download from CAMH.net

Grounding Techniques Word Document Download from WayneMorsePHD.com

Soothing Activities PDF Downlod from WWU.edu

Light stream grounding technique Word Download

Progressive muscle relaxation patient handout PDF Download from the Centre for Clinical Interventions (Australia) (0.1 MB)

Calming breathing patient handout PDF Download from the Centre for Clinical Interventions (Australia) (0.1 MB)

 

Lectures / Workshops

Using compassionate imagery in shame based flashbacks in PTSD (Deborah Lee) PDF Download from UKPTS.co.uk

Psychological treatment of PTSD (Kitchiner & Hunter) PDF Download from UKPTS.co.uk

Using exposure to treat PTSD: why, when, and how? (Fyvie) PDF Download from UKPTS.co.uk

 

Key Papers

Brewin, C. R., Dalgleish, T., Joseph, S. (1996). A dual representation theory of posttraumatic stress disorder. Psychological Review, 103, 670-686 PDF Download from utexas.edu

Ehlers, A., Clark, D. M. (2000). A cognitive model of posttraumatic stress disorder. Behaviour research and therapy, 38, 319-345 PDF Download from utexas.edu

Grey, N., Young, K., & Holmes, E. (2002). Cognitive restructuring within reliving: a treatment for peritraumatic emotional "hotspots" in posttraumatic stress disorder. Behavioural and Cognitive Psychotherapy, 30, 37-56 PDF Download from psychiatry.ox.ac.uk

 

 




 

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