Orientation or School of Therapy
Acceptance and Commitment Therapy
Material not specific to any orientation
About talking therapies - brief description of why talking can be helpful
Download .doc (0.02MB)
'Tyrannical shoulds' - a list of unhelpful 'shoulds'
Download .doc (0.02MB)
Feeling list - a list to help identify different emotions
Download .pdf from MBlake@sba.pdx.edu(0.02MB)
Satisfactory endings - discussion of endings in psychotherapy
Download from BACP.co.uk
