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PsychologyTools develops free materials for mental health professionals. It aims to enhance everyone's toolboxes by creating and sharing useful resources.

 

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Share! Contributions are welcome so if you know of any therapy resource - a worksheet, a test, or anything else - please share it here. If you have made your own materials please consider sharing them  - we always attribute the source of contributions.

 

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Information wants to be free! Materials with the PsychologyTools logo on them are released here under a Creative Commons Attribution-NonCommercial License. That means that you're free to use them with clients, free to copy them, free to modify them, and free to share them. All I ask is that you let people know where they came from.

News

New page: Rumination and Rumination Focused Cognitive Behavioural Therapy (RFCBT)

Rumination is a transdiagnostic phenomenon, not just present in depression but also in anxiety disorders and personality disorders. One definition of rumination is of "passively and repetitively focusing on one’s symptoms of distress and the circumstances surrounding these symptoms”

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Training in the UK: Advanced skills for working with trauma, May 2012

Just a brief reminder about some excellent PTSD training options starting this May in Reading, UK. The advanced skills modules include: traumatic bereavement, working with children, and working with survivors of childhood abuse.

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New audio resources: Self-compassion meditations

Self-compassion.org is run by Dr Kristin Neff who has written & researched widely in the field of compassion. She has recorded a number of freely-downloadable guided self-compassion meditations.

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New worksheets submitted: ABC monitoring, problem grid, and VAS scale

Dr Paul McQueen, a clinical psychologist working in Australia, has sent in three useful new worksheets: an ABC monitoring form, the problem grid, and a VAS scale.

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Transactional Analysis Resource Goldmine

I just stumbled across a fantastic resource for people interested in learning and using principles from Transactional Analysis (TA). TA was developed by Eric Berne from the 1950's onwards and is an integrative model of therapy incorporating elements of psychodynamic, humanistic, and cognitive approaches.

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PTSD Training Starting In March 2012

The Berkshire Traumatic Stress Service is running a Basic skills course in treating PTSD, facilitated by Dr Deborah Lee. Training takes place on 13th to 16th March in Reading UK.

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