Depression

PsychologyTools Worksheets

Click to download

Behavioural Experiment Planning Worksheet
Form for planning and evaluating behavioural experiments

Click to download file


Activity Diary
Basic activity diary

Click to download file 

CBT Thought Record
Record the situation, emotion and thought, then examine the evidence for and against the thought

Thought Record 

Simple Thought Record
Simple illustrated three-column thought record

Click to download file 

Thoughts and Depression
Simple explanation of cognitive bias in depression

 

Assessment / Evaluation

Copyright-free materials

Hamilton Rating Scale for Depression (HAM-D) PDFDownload file from CNSforum.com (0.1MB) Download from Servier.com

Montgomery-Asberg Depression Rating Scale (MADRS) PDF Download file from CNSforum.com (0.1MB) 

Edinburgh Post-Natal Depression Scale (EDPS: Cox, Holden & Sagovsky, 1987) PDF Download file from AAP.org (0.1 MB) 

Depression Scale for Children PDF Download from the Centre for Epidemiological Studies

 

Formulation

Vicious cycle of depression patient handout PDF Download from the Centre for Clinical Intervention (Australia) (0.1 MB)

 

Intervention

Behavioural activation patient handout PDF Download from the Centre for Clinical Intervention (Australia) (0.1 MB)

 

Suicide

Suicide risk assessment guide Word Download from va.gov

 

The Centre for Clinical Interventions (CCI) is an Australian mental health organisation that conducts research, provides training and supervision, and offers a clinical service. They have made some really useful resources for treating depression

Depression

Information sheets

  1. What is Depression
  2. What Causes Depression
  3. Psychotherapy for Depression
  4. Vicious Cycle of Depression
  5. Behavioural Activation
  6. Fun Activities Catalogue
  7. Improving How You Feel
  8. Thinking and Feeling
  9. Analysing Your Thinking
  10. Changing Your Thinking
  11. Unhelpful Thinking Styles
  12. What Are Core Beliefs?
  13. Problem Solving
  14. Staying Healthy
  15. Grief and Bereavement

Worksheets

  1. Symptoms of Depression
  2. Behavioural Activation
  3. Weekly Activity Schedule
  4. Weekly Goals Record
  5. Making the Connection
  6. Thought Diary 1
  7. Thought Diary 2
  8. Thought Diary 3
  9. Thought Diary
  10. Core Beliefs Worksheet
  11. Healthy Me
  12. Goal setting (End of therapy)

Self-help Programme

  1. Overview of depression
  2. Behavioural strategies for managing depression
  3. The thinking-feeling connection
  4. The ABC analysis
  5. Unhelpful thinking styles
  6. Detective work and disputation
  7. The end result
  8. Core beliefs
  9. Self management

      



 

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