Anger

PsychologyTools Worksheets for Anger

Click to download

Unforgiveness hook metaphor
A great metaphor suggested by Stephen Hayes about the dilemma of forgiveness

Click to download

Forgiveness is
Definition of forgiveness

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Forgiveness quotations
Helpful quotations for teaching about forgiveness

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Forgiveness methods
Ways of forgiving

 

 

Treatment manual

Getting along & keeping cool a group treatment programme for aggression control PDF Download from CCI.wa.gov.au

Download a CBT Treatment manual for Anger by Reilly & Shropshire

 

Intervention

Anger - what it is and how to cope with it PDF Download from GlasgowSteps.com

 

Newcastle Psychological Services have developed a series of self-help workbooks:

Workbook 1: About Anger PDF Download from Newcastle Psychological Services

Workbook 2: Quick control PDF Download from Newcastle Psychiological Services

Workbook 3: Strategies to manage your anger PDF Download from Newcastle Psychological Services

Workbook 4: Relationships PDF Download from Newcastle Psychological Services

Workbook 5: Challenging angry thoughts and beliefs PDF Download from Newcastle Psychological Services

Workbook 6: Challanges to managing anger PDF Download from Newcastle Psycholoigical Services

 




 

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