Anger

PsychologyTools Worksheets for Anger

Click to download

Unforgiveness hook metaphor
A great metaphor suggested by Stephen Hayes about the dilemma of forgiveness

Click to download

Forgiveness is
Definition of forgiveness

Click to download

Forgiveness quotations
Helpful quotations for teaching about forgiveness

Click to download

Forgiveness methods
Ways of forgiving

 

 

Treatment manual

Download a CBT Treatment manual for Anger by Reilly & Shropshire

 

Intervention

Anger - what it is and how to cope with it PDF Download from GlasgowSteps.com

 

Newcastle Psychological Services have developed a series of self-help workbooks:

Workbook 1: About Anger PDF Download from Newcastle Psychological Services

Workbook 2: Quick control PDF Download from Newcastle Psychiological Services

Workbook 3: Strategies to manage your anger PDF Download from Newcastle Psychological Services

Workbook 4: Relationships PDF Download from Newcastle Psychological Services

Workbook 5: Challenging angry thoughts and beliefs PDF Download from Newcastle Psychological Services

Workbook 6: Challanges to managing anger PDF Download from Newcastle Psycholoigical Services

 




 

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