Anger
PsychologyTools Worksheets for Anger
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Forgiveness quotations |
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Treatment manual
Download a CBT Treatment manual for Anger by Reilly & Shropshire
Intervention
Anger - what it is and how to cope with it
Download from GlasgowSteps.com
Newcastle Psychological Services have developed a series of self-help workbooks:
Workbook 1: About Anger
Download from Newcastle Psychological Services
Workbook 2: Quick control
Download from Newcastle Psychiological Services
Workbook 3: Strategies to manage your anger
Download from Newcastle Psychological Services
Workbook 4: Relationships
Download from Newcastle Psychological Services
Workbook 5: Challenging angry thoughts and beliefs
Download from Newcastle Psychological Services
Workbook 6: Challanges to managing anger
Download from Newcastle Psycholoigical Services
